Slow cooker rotel quinoa chicken
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 162.7
- Total Fat: 2.3 g
- Cholesterol: 18.5 mg
- Sodium: 651.0 mg
- Total Carbs: 29.0 g
- Dietary Fiber: 4.7 g
- Protein: 13.5 g
View full nutritional breakdown of Slow cooker rotel quinoa chicken calories by ingredient
Introduction
Great alone or in a tortilla! Great alone or in a tortilla!Number of Servings: 10
Ingredients
-
32.0 fl oz Chicken Broth
1.5 cup Yellow Sweet Corn, Canned
1.0 medium (2-1/2" dia) Onions, raw
1.5 cup Beans, black
12.0 oz Best Choice Boneless Skinless Chicken Breast (frozen)
1.25 cup Tru Roots sprouted rice %26 quinoa blend 46g serving - fb
1.5 cup rotel
Directions
Cook on high until chicken is done
Take chicken out shred and add back in.
If it seems dry add water or more broth.
Serving Size: Makes about 12 1cp servings
Number of Servings: 10.0
Recipe submitted by SparkPeople user CARAJO82.
Number of Servings: 10.0
Recipe submitted by SparkPeople user CARAJO82.