Fresh no bean chili
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 315.4
- Total Fat: 21.9 g
- Cholesterol: 76.3 mg
- Sodium: 796.5 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 2.1 g
- Protein: 23.7 g
View full nutritional breakdown of Fresh no bean chili calories by ingredient
Introduction
Satisfying, easy chili you can add more veggies and adjust the spiciness to your taste. Satisfying, easy chili you can add more veggies and adjust the spiciness to your taste.Number of Servings: 4
Ingredients
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2.0 tsp Olive Oil
14.0 oz 85% Lean Ground Beef
0.5 cup, chopped Onions, raw
0.5 Med. Green Bell Pepper
1.0 Jalapeno Pepper
2.0 cloves Garlic
100.0 grams Cilantro, raw (handful)
1.0 can Canned Tomatoes
1.0 tsp Salt
1.0 tsp chili powder
2 oz Monterey Jack
Directions
Warm the oil. Chop up garlic, onions and peppers and start to cook, a few minutes. Add the meat, cook until nearly all brown. Add tomatoes, cilantro and spices. Serve with.5 oz of cheese grated on top.
Serving Size: Makes four 1.5 cup servings
Number of Servings: 4.0
Recipe submitted by SparkPeople user ADVENTUREGRRL2.
Serving Size: Makes four 1.5 cup servings
Number of Servings: 4.0
Recipe submitted by SparkPeople user ADVENTUREGRRL2.