Cabbage Mexican Soup

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 249.7
  • Total Fat: 7.4 g
  • Cholesterol: 48.8 mg
  • Sodium: 794.3 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 8.3 g
  • Protein: 20.3 g

View full nutritional breakdown of Cabbage Mexican Soup calories by ingredient
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Experimenting Experimenting
Number of Servings: 7


    455 gram(s) Chicken - Extra Lean Ground chicken
    1 head, medium (about 5-3/4" dia Cabbage, fresh
    3.5 cup Beef Broth - Swanson Low Sodium
    1 can (12 oz) yields Yellow Sweet Corn, Canned
    1.5 cup Beans, great northern
    1 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips
    .5 cup, chopped Onions, raw
    2 stalk, large (11"-12" long) Celery, raw
    .5 cup Salsa
    1.5 cup Del Monte Petite Cut Diced Tomatoes
    1 serving McCormick Low Sodium Taco Seasoning Mix (by LYDIAAS)
    0.5 cup Contadina Pizza Sauce


cook ground chicken, then throw everything in the slow cooker for a few hours on low.

Serving Size: 7 1.5-cup servings

Number of Servings: 7

Recipe submitted by SparkPeople user KJB080401.

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