Lemon Linguine with Salmon

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 422.1

Total Fat: 17.5 g
Cholesterol: 117.4 mg
Sodium: 724.5 mg
Total Carbs: 26.4 g
Dietary Fiber: 0.7 g
Protein: 38.2 g

View full nutritional breakdown of Lemon Linguine with Salmon calories by ingredient

Introduction

Easy weeknight meal. Serve with salad and bread! Easy weeknight meal. Serve with salad and bread!

Number of Servings: 4

Ingredients

1 tbsp butter

1 tbsp olive oil

1 clove of garlic, minced

1 1/2 cups fat free chicken or vegetable broth

1 tbsp chopped fresh basil

2 tsp capers

1 tsp lemon rind

3 tbsp lemon juice

salt and pepper

12 oz linguine

1 pound salmon fillet, skin removed and cut into 4 pieces

2-3 tbsp whole wheat flour to thicken sauce

Directions

Preheat broiler. Coat a broiler pan with non-stick spray.

Warm the butter and oil in a medium saucepan over medium heat. Add the garlic and cook for 2 minutes. Stir in the broth, basil, capers, lemon rind, and 2 tbsps lemon juice. Season with salt and pepper, and then add flour. Reduce the heat to low and cook for 5 minutes.

Cook the pasta in a large pot of boiling water according to the package directions. Drain and place in a large bowl.

Place the salmon on a prepared pan. Sprinkle with the remaining 1 tbsp lemon juice. Broil 4 inch from heat for 5 minutes per side or until fish flakes when tested with a fork.

Place fish on a serving of pasta and then pour sauce over both.

Number of Servings: 4

Recipe submitted by SparkPeople user SLOBINA.