Pasta with cabbage and anchovy

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 430.4
  • Total Fat: 11.2 g
  • Cholesterol: 17.3 mg
  • Sodium: 633.1 mg
  • Total Carbs: 67.6 g
  • Dietary Fiber: 12.7 g
  • Protein: 19.2 g

View full nutritional breakdown of Pasta with cabbage and anchovy calories by ingredient


Introduction

Savory quick dinner Savory quick dinner
Number of Servings: 6

Ingredients

    10.0 cup, chopped Cabbage, fresh
    6.0 clove Garlic
    1.0 cup, chopped Onions, raw
    4.0 anchovy Anchovy (anchovies)
    8.0 cup Whole Wheat Spaghetti, cooked (pasta)
    0.5 cup Progresso Bread Crumbs - Italian Style
    9.0 serving Bacon - Farmland Thick Sliced Bacon
    1.0 tbsp red pepper flakes

Directions

Saute bacon and onions and garlic until carmelized. Remove from pan. Carmalize cabbage with anchovies and red pepper. Add pepper to taste. Chop cooled bacon into pieces and add back to pan with onions Cook pasta al dented. Drain reserving 1 cup cooking liquid. Add to pan with cabbage. Toss. Add reserved pasta liquid if needed. Serve with a tablespoon of breadcrumbs sprinkled on top and more fresh cracked pepper Serving Size: 2 scant cups

Number of Servings: 6.0

Recipe submitted by SparkPeople user BRONWYNANN1965.

TAGS:  Beef/Pork |