Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 430.4 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 17.3 mg |
| Sodium | 633.1 mg |
| Potassium | 515.4 mg |
| Total Carbohydrate | 67.6 g |
| Dietary Fiber | 12.7 g |
| Sugars | 0.7 g |
| Protein | 19.2 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 18.2 % |
| Vitamin C | 84.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 12.8 % |
| Copper | 19.0 % |
| Folate | 19.7 % |
| Iron | 19.8 % |
| Magnesium | 20.9 % |
| Manganese | 145.0 % |
| Niacin | 11.8 % |
| Pantothenic Acid | 10.6 % |
| Phosphorus | 22.0 % |
| Riboflavin | 9.5 % |
| Selenium | 74.4 % |
| Thiamin | 19.7 % |
| Zinc | 12.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta with cabbage and anchovy
View the full Pasta with cabbage and anchovy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta with cabbage and anchovy
231 calories of Whole Wheat Spaghetti, cooked (pasta), (1.33 cup)
105 calories of Bacon - Farmland Thick Sliced Bacon, (1.50 serving)
37 calories of Cabbage, fresh, (1.67 cup, chopped)
35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Anchovy (anchovies), (0.67 anchovy)
4 calories of Garlic, (1 clove)
0 calories of red pepper flakes, (0.17 tbsp)
Calories per serving of Pasta with cabbage and anchovy
231 calories of Whole Wheat Spaghetti, cooked (pasta), (1.33 cup)
105 calories of Bacon - Farmland Thick Sliced Bacon, (1.50 serving)
37 calories of Cabbage, fresh, (1.67 cup, chopped)
35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Anchovy (anchovies), (0.67 anchovy)
4 calories of Garlic, (1 clove)
0 calories of red pepper flakes, (0.17 tbsp)
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