Brocconana Green-ness
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 206.2
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 44.3 mg
- Total Carbs: 48.7 g
- Dietary Fiber: 5.8 g
- Protein: 5.4 g
View full nutritional breakdown of Brocconana Green-ness calories by ingredient
Introduction
This smoothie is great for green smoothie fans - it's very filling and tastes green-licious! This smoothie is great for green smoothie fans - it's very filling and tastes green-licious!Number of Servings: 1
Ingredients
-
1 banana (frozen)
3/4 cup fresh broccoli florets
2/3 cup orange juice
big handful spinach leaves
5 ice cubes
Directions
Break up the banana and place it in the blender; follow with broccoli, then orange juice, then spinach and ice.
Blend well and enjoy!
If you want more of a soup, just leave the ice cubes out - but it's way better as a smoothie.
Makes 16 oz
Number of Servings: 1
Recipe submitted by SparkPeople user PESCETARIAN.
Blend well and enjoy!
If you want more of a soup, just leave the ice cubes out - but it's way better as a smoothie.
Makes 16 oz
Number of Servings: 1
Recipe submitted by SparkPeople user PESCETARIAN.