Confetti Burritos

Confetti Burritos
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 286.6
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 370.1 mg
  • Total Carbs: 59.4 g
  • Dietary Fiber: 19.1 g
  • Protein: 16.3 g

View full nutritional breakdown of Confetti Burritos calories by ingredient


Introduction

Great as a burrito or in a bowl without the tortilla. Easy. Great as a burrito or in a bowl without the tortilla. Easy.
Number of Servings: 6

Ingredients

    1 can fire-roasted Tomatoes
    1.75 cup Beans, black
    .25 cup Green Chili Peppers, canned
    2 cup Kernel Corn, Frozen
    1 medium Tomatoes, chopped
    1 clove Garlic, minced
    1 tsp. chili powder
    1/2 tsp. ground cumin
    2 cups Brown rice
    6 large whole wheat tortillas
    1 cup, shredded Cabbage, fresh
    0.5 cup, chopped Scallions
    1/4 cup chopped cilantro (optional)
    Avocado, optional for topping

Tips

Be sure to have cooked brown rice on hand before beginning.


Directions

1. Place fire-roasted tomatoes in a large pot. Add the beans, corn, green chilies, tomato, garlic chili powder, and cumin. Cook, stirring occasionally, for about 8 minutes.
2. Stir in the rice and heat through.
3. Wrap the tortillas in a cloth and heat for 2 minutes in the microwave. Spread a line of the bean and rice mixture down the center of each tortilla.
4. Sprinkle on a few green onions, cabbage, avocado, and salsa if desired.
5. Roll into a burrito and serve.


Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user YOLESLIE.