gingerbread GF K

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,654.7
  • Total Fat: 26.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,990.8 mg
  • Total Carbs: 571.9 g
  • Dietary Fiber: 29.7 g
  • Protein: 21.1 g

View full nutritional breakdown of gingerbread GF K calories by ingredient


Introduction

good good
Number of Servings: 1

Ingredients

    1 cup Molasses, blackstrap
    2.33 cup Arrowhead Mills All Purpose Gluten Free Flour (by JANIS-IRENE)
    1.25 tsp Baking Soda
    1 cup, quartered or chopped Apples, fresh with skin
    1.5 cup, grated Carrots, raw
    1.5 tsp Ginger, ground
    1.5 tsp Cinnamon, ground
    6 tsp Sugar In The Raw
    .33 serving Applesauce, Musselman's Apple Sauce (1/2 cup)
    1 prune Prunes, dried
    21 gram(s) Avocado Oil - Chosen Foods - 1 TBSP

Directions

bake 325 f in greased floured 9x9 pan,50 -55min

Serving Size: 1/9

Number of Servings: 1

Recipe submitted by SparkPeople user KARBOO.