Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,654.7 | Total Fat | 26.4 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 15.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 2,990.8 mg |
| Potassium | 8,950.2 mg |
| Total Carbohydrate | 571.9 g |
| Dietary Fiber | 29.7 g |
| Sugars | 29.9 g |
| Protein | 21.1 g |
| Vitamin A | 400.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 131.7 % |
| Vitamin C | 30.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.4 % |
| Calcium | 293.3 % |
| Copper | 343.2 % |
| Folate | 10.2 % |
| Iron | 351.0 % |
| Magnesium | 185.4 % |
| Manganese | 508.5 % |
| Niacin | 28.0 % |
| Pantothenic Acid | 34.6 % |
| Phosphorus | 207.3 % |
| Riboflavin | 18.3 % |
| Selenium | 85.8 % |
| Thiamin | 16.5 % |
| Zinc | 26.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in gingerbread GF K
View the full gingerbread GF K Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of gingerbread GF K
1,398 calories of Arrowhead Mills All Purpose Gluten Free Flour, (2.33 cup)
771 calories of Molasses, blackstrap, (1 cup)
195 calories of Avocado Oil - Chosen Foods - 1 TBSP, (21 gram(s))
90 calories of Sugar In The Raw, (6 tsp)
68 calories of Carrots, raw, (1.50 cup, grated)
65 calories of Apples, fresh with skin, (1 cup, quartered or chopped)
30 calories of Applesauce, Musselman's Apple Sauce (1/2 cup), (0.33 serving)
20 calories of Prunes, dried, (1 prune)
9 calories of Ginger, ground, (1.50 tsp)
9 calories of Cinnamon, ground, (1.50 tsp)
0 calories of Baking Soda, (1.25 tsp)
Calories per serving of gingerbread GF K
1,398 calories of Arrowhead Mills All Purpose Gluten Free Flour, (2.33 cup)
771 calories of Molasses, blackstrap, (1 cup)
195 calories of Avocado Oil - Chosen Foods - 1 TBSP, (21 gram(s))
90 calories of Sugar In The Raw, (6 tsp)
68 calories of Carrots, raw, (1.50 cup, grated)
65 calories of Apples, fresh with skin, (1 cup, quartered or chopped)
30 calories of Applesauce, Musselman's Apple Sauce (1/2 cup), (0.33 serving)
20 calories of Prunes, dried, (1 prune)
9 calories of Ginger, ground, (1.50 tsp)
9 calories of Cinnamon, ground, (1.50 tsp)
0 calories of Baking Soda, (1.25 tsp)