Swai fish

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 70.0
  • Total Fat: 2.0 g
  • Cholesterol: 45.0 mg
  • Sodium: 290.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 15.0 g

View full nutritional breakdown of Swai fish calories by ingredient


Introduction

Dinner entry Dinner entry
Number of Servings: 1

Ingredients

    4.0 oz Fish, Swai Fillet

Directions

350 degrees for 15-20 mins Serving Size: 4oz

Number of Servings: 1.0

Recipe submitted by SparkPeople user MPASQUALE7.