Danny Seo's Chickpea Crunchies

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 162.4
  • Total Fat: 6.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 287.3 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 4.3 g
  • Protein: 4.8 g

View full nutritional breakdown of Danny Seo's Chickpea Crunchies calories by ingredient


Introduction

Danny Seo's Chickpea Crunchies Danny Seo's Chickpea Crunchies
Number of Servings: 5

Ingredients

    2 c soaked chickpeas or 1 15 oz can chickpeas drained
    2 tbsp coconut oil
    1/2 tsp cayenne
    1/2 tsp chipotle powder
    1/2 tsp pumpkin spice
    1/2 tsp dried parsley

Directions

Preheat oven to 350 degrees.

Mix cayenne powder, pumpkin, chipotle and parsley. Coat chickpeas in coconut oil and toss chickpeas in the spice mixture.

Spread out on baking sheet and bake for about 45 minutes or until browned and slightly crispy.


Serving Size: 5

Number of Servings: 5

Recipe submitted by SparkPeople user DZELKIN.