Magics fruit salad

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 129.5
  • Total Fat: 4.7 g
  • Cholesterol: 1.8 mg
  • Sodium: 186.6 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 1.9 g
  • Protein: 6.6 g

View full nutritional breakdown of Magics fruit salad calories by ingredient


Introduction

Magics fruit salad Magics fruit salad
Number of Servings: 5

Ingredients

    1 cup (not packed) Cottage Cheese, 1% Milkfat
    1 oz (20 halves) Pecans
    1 cup, seedless Grapes
    1 serving Carrot, shredded for salad portion (by CHRISP1972)
    1 serving Apple, Gala (medium)
    1 small box (1.5 oz) Raisins

Directions

mix all ingredients together and chill for 30 min

Serving Size: makes5-1cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user KINA1209.