Meat Free Salad by Paula
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 387.5
- Total Fat: 28.7 g
- Cholesterol: 0.0 mg
- Sodium: 310.1 mg
- Total Carbs: 30.6 g
- Dietary Fiber: 10.0 g
- Protein: 7.7 g
View full nutritional breakdown of Meat Free Salad by Paula calories by ingredient
Introduction
Filling Salad great on it's own for lunch or to have with fish for dinner. Filling Salad great on it's own for lunch or to have with fish for dinner.Number of Servings: 1
Ingredients
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2 cup Garden Mix: Spinach, Romaine Lettuce, Red Leaf Lettuce
0.5 cup, grated Carrots, raw
0.5 cup Snow Peas, fresh
0.25 cup Beans, red kidney
3 slice, thin Onions, raw
1 clove Garlic
4 slice, thin/small Red Ripe Tomatoes
2 tbsp Extra Virgin Olive Oil
2 tbsp Cider Vinegar
Directions
Cut up ingredients into a bowl and mix together. If you want you can add a dash of black pepper and Himalayan Sea Salt for added flavour.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user IAMHEALTHY11.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user IAMHEALTHY11.
