Vegan Avocado Spread

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 69.6
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 47.8 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 3.2 g
  • Protein: 1.3 g

View full nutritional breakdown of Vegan Avocado Spread calories by ingredient
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Use as a dip for chips or as a spread for a treat. Use as a dip for chips or as a spread for a treat.
Number of Servings: 6


    1 ripe avocadao
    1 tsp curry powder
    Juice of 1 lemon
    Juice of 1 lime
    1 tsp hot sauce of your choice
    dash of salt to taste


Makes 6 ample servings.

Scoop out a ripe avocado into a small bowl and mash them well. Add the curry powder, the juice of 1 lemon, the juice of 1 lime, 1 tsp of hot sauce to add a bit of zip, and a dash of salt and you are done!

Number of Servings: 6

Recipe submitted by SparkPeople user THEOTHERHALF.

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