Beef stroganoff
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 651.9
- Total Fat: 33.3 g
- Cholesterol: 195.6 mg
- Sodium: 559.0 mg
- Total Carbs: 34.1 g
- Dietary Fiber: 2.5 g
- Protein: 46.9 g
View full nutritional breakdown of Beef stroganoff calories by ingredient
Introduction
A hearty stew A hearty stewNumber of Servings: 7
Ingredients
-
2.0 tsp Purity Farms Organic Ghee / Clarified Butter 1 tsp/5g=1serv
2.0 cup, chopped Onions, raw
1.0 clove Garlic
32.0 oz Beef chuck, arm pot roast
2.0 serving Lemon, fresh squeezed, juice of one whole lemon
2.0 glass (3.5 fl oz) Red Wine
1.0 serving Pacific Natural Foods Beef Broth, 1 cup
4.0 cup, pieces or slices Mushrooms, fresh
0.5 cup Sour Cream
4.0 large Egg, fresh, whole, raw
0.3 cup Dairy, Milk - Whole - 1 cup
1.0 tsp Salt
2.0 cup Flour - Gold medal all purpose flour
Directions
Saute onion, garlic, beef, and mushrooms in ghee. Add liquid ingredients and simmer about 1/2 hour
Mix egg, milk, salt, and flour. Boil in water for Spaetzle noodles
Serve with Spaetzle, sour cream, and parsely. Salt & pepper to taste.
Serving Size: Makes about 7 1+ cup servings
Number of Servings: 7.0
Recipe submitted by SparkPeople user CHRISTYMAURER.
Serving Size: Makes about 7 1+ cup servings
Number of Servings: 7.0
Recipe submitted by SparkPeople user CHRISTYMAURER.