Beef stroganoff

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 651.9
  • Total Fat: 33.3 g
  • Cholesterol: 195.6 mg
  • Sodium: 559.0 mg
  • Total Carbs: 34.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 46.9 g

View full nutritional breakdown of Beef stroganoff calories by ingredient


Introduction

A hearty stew A hearty stew
Number of Servings: 7

Ingredients

    2.0 tsp Purity Farms Organic Ghee / Clarified Butter 1 tsp/5g=1serv
    2.0 cup, chopped Onions, raw
    1.0 clove Garlic
    32.0 oz Beef chuck, arm pot roast
    2.0 serving Lemon, fresh squeezed, juice of one whole lemon
    2.0 glass (3.5 fl oz) Red Wine
    1.0 serving Pacific Natural Foods Beef Broth, 1 cup
    4.0 cup, pieces or slices Mushrooms, fresh
    0.5 cup Sour Cream
    4.0 large Egg, fresh, whole, raw
    0.3 cup Dairy, Milk - Whole - 1 cup
    1.0 tsp Salt
    2.0 cup Flour - Gold medal all purpose flour

Directions

Saute onion, garlic, beef, and mushrooms in ghee. Add liquid ingredients and simmer about 1/2 hour Mix egg, milk, salt, and flour. Boil in water for Spaetzle noodles Serve with Spaetzle, sour cream, and parsely. Salt & pepper to taste.

Serving Size: Makes about 7 1+ cup servings

Number of Servings: 7.0

Recipe submitted by SparkPeople user CHRISTYMAURER.