Prescott western

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 190.0
  • Total Fat: 10.8 g
  • Cholesterol: 45.0 mg
  • Sodium: 559.7 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 19.4 g

View full nutritional breakdown of Prescott western calories by ingredient


Introduction

Breakfast Breakfast
Number of Servings: 1

Ingredients

    2.0 large Egg white, fresh
    1.0 serving Healthy Choice cooked ham, 1 slice
    0.33 cup Colby and Monterey Jack Cheese shredded
    5.0 gram(s) Black Pearl Sliced Black Olives
    1.0 tbsp Onion (raw), chopped
    0.14 serving 1 Med. Green Bell Pepper

Directions

Chop veg. Sautee in a little olive oil. Stir in eggs. Scramble. Add cheese after cooking.

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user DERPRE.