raspberry pineapple walnut salad


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 143.3
  • Total Fat: 8.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 298.8 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 1.6 g
  • Protein: 1.9 g

View full nutritional breakdown of raspberry pineapple walnut salad calories by ingredient



Number of Servings: 1

Ingredients

    1 cup fresh spinach leaves
    1/4 cup dole pineapple chunks
    1/4 oz. walnuts (a small handfull)
    2 tbsp light rasberry vinaigrette

Directions

put ingredients together in a bowl and eat.

Number of Servings: 1

Recipe submitted by SparkPeople user DBLACKMON519.

Member Ratings For This Recipe


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    Very Good
    I changed this slightly by using pecans and pomegranite dressing as well as adding craisins. Very good recipe. - 7/22/15