Strawberry Cottage Cheese Parfait

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 188.0
  • Total Fat: 0.7 g
  • Cholesterol: 14.5 mg
  • Sodium: 470.6 mg
  • Total Carbs: 25.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 20.4 g

View full nutritional breakdown of Strawberry Cottage Cheese Parfait calories by ingredient


Introduction

This is a yummy and quick breakfast alternative This is a yummy and quick breakfast alternative
Number of Servings: 1

Ingredients

    .5 cup (not packed) Cottage Cheese, Nonfat
    6 oz Yogurt, Yoplait Light, Strawberry
    5 medium (1-1/4" dia) Strawberries, fresh

Tips

To make low carb, you could use Kroger CarbMaster Strawberry or Strawberry Pomegranate yogurt in place of the other.


Directions

Slice strawberries and set to side.
Mix together cottage cheese and yogurt.
Toss in strawberries.

Serving Size: 1 parfait

Number of Servings: 1

Recipe submitted by SparkPeople user MUSIC2HISEARS.