Gluten free Korean style seafood pancake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 311.9
  • Total Fat: 7.0 g
  • Cholesterol: 351.8 mg
  • Sodium: 1,318.8 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 4.4 g
  • Protein: 29.1 g

View full nutritional breakdown of Gluten free Korean style seafood pancake calories by ingredient


Introduction

Yummy savory pancake with lots of variations Yummy savory pancake with lots of variations
Number of Servings: 1

Ingredients

    1.0 large Egg, fresh, whole, raw
    3.0 oz Shrimp, cooked
    1.0 tbsp Soy Sauce
    0.5 fl oz Sake
    1.0 dash Salt
    0.5 tsp Pepper, white
    0.3 cup Bob's res mill gluten free all purpose baking flour
    1.0 pepper Jalapeno Peppers

Directions

To make batter combine flour egg and water. Add dash of salt and white pepper. Needs to have thin consistency like pancake batter. Next add fillings to small pan to cook. Once fillings cooked, add batter to pan and wait until edges dry. Flip once. Serve with sauce made of soy, mirin, and pepper. Can fill with different veggies like green onion, asparagus, or peppers. Can add sesame oil and garlic to dipping sauce too for added flavor.

Serving Size: Makes 1 pancake

Number of Servings: 1.0

Recipe submitted by SparkPeople user GABRIELLASTAR88.