Pineapple Strawberry Blueberry Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 364.3
- Total Fat: 3.3 g
- Cholesterol: 10.0 mg
- Sodium: 128.7 mg
- Total Carbs: 75.9 g
- Dietary Fiber: 7.7 g
- Protein: 13.9 g
View full nutritional breakdown of Pineapple Strawberry Blueberry Smoothie calories by ingredient
Introduction
Just a quick smoothie with ingredients in the house. Just a quick smoothie with ingredients in the house.Number of Servings: 2
Ingredients
-
2 cup, crushed, sliced, or chunk Pineapple, canned
2 cup, unthawed Strawberries, frozen, unsweetened
1 cup, unthawed Blueberries, frozen (unsweetened)
1 cup Milk, 2%, with added nonfat milk solids, without added vit A
34 gram(s) Nature's Plus Spirutein Blueberries and Cream 1 packet (by DIRTYGERDIE)
Directions
Put everything in the blender and blend until consistency desired.
Serving Size: Makes two large servings
Number of Servings: 2
Recipe submitted by SparkPeople user DRAGYN5.
Serving Size: Makes two large servings
Number of Servings: 2
Recipe submitted by SparkPeople user DRAGYN5.