Pineapple Strawberry Blueberry Smoothie

Pineapple Strawberry Blueberry Smoothie
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 364.3
  • Total Fat: 3.3 g
  • Cholesterol: 10.0 mg
  • Sodium: 128.7 mg
  • Total Carbs: 75.9 g
  • Dietary Fiber: 7.7 g
  • Protein: 13.9 g

View full nutritional breakdown of Pineapple Strawberry Blueberry Smoothie calories by ingredient


Introduction

Just a quick smoothie with ingredients in the house. Just a quick smoothie with ingredients in the house.
Number of Servings: 2

Ingredients

    2 cup, crushed, sliced, or chunk Pineapple, canned
    2 cup, unthawed Strawberries, frozen, unsweetened
    1 cup, unthawed Blueberries, frozen (unsweetened)
    1 cup Milk, 2%, with added nonfat milk solids, without added vit A
    34 gram(s) Nature's Plus Spirutein Blueberries and Cream 1 packet (by DIRTYGERDIE)

Directions

Put everything in the blender and blend until consistency desired.

Serving Size: Makes two large servings

Number of Servings: 2

Recipe submitted by SparkPeople user DRAGYN5.