Veggie Au Gratin

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 738.0
  • Total Fat: 31.2 g
  • Cholesterol: 178.4 mg
  • Sodium: 1,433.6 mg
  • Total Carbs: 41.7 g
  • Dietary Fiber: 5.2 g
  • Protein: 68.8 g

View full nutritional breakdown of Veggie Au Gratin calories by ingredient


Introduction

Think Potatoes Au Gratin but with most of the potato subbed for various veggies. Think Potatoes Au Gratin but with most of the potato subbed for various veggies.
Number of Servings: 6

Ingredients

    600 gram(s) Spaghetti Squash, raw, seeds and skin removed (by CBWEBER)
    195 grams Potato, raw
    34 oz Boneless Skinless Chicken Breast - Raw (by LAURIE32)
    43 grams Onions, dehydrated flakes
    499 grams Cauliflower, raw
    45 grams Butter, salted
    45 grams Garlic
    3 cup Milk, 1%
    280 grams Carrots, raw
    4 tbsp Half and Half Cream
    96 grams Parmesan Cheese, hard
    454 gram(s) Cheese Mozza-Cheddar Part Skim Moz & Ched Kraft (by CANADIAN69)
    1 tsp Pepper, black
    1 tsp Salt
    40 grams Flour, white

Directions

1. cook spaghetti squash, chicken in oven.
2. on separate pan, roast potato (diced up), cut carrots and cut cauliflower.
3. make cheese sauce- melt butter, saute onion and garlic, add flour and dissolve, add milk, whisk until smooth. add cheese gradually and melt thoroughly.
4. slice up chicken and stir all roasted veggies together. add half of cheese sauce and stir well.
5. spread mix in 9x13 baking pan and cover with rest of cheese sauce.
6. cook in oven at 375 fahrenheit for 30 minutes.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user MAITHUNALOVE.