Veggie & meat breakfast scramble

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Nutritional Info
  • Servings Per Recipe: 48
  • Amount Per Serving
  • Calories: 373.2
  • Total Fat: 24.3 g
  • Cholesterol: 449.9 mg
  • Sodium: 578.5 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 1.5 g
  • Protein: 21.2 g

View full nutritional breakdown of Veggie & meat breakfast scramble calories by ingredient


Introduction

Great breakfast scramble! Great breakfast scramble!
Number of Servings: 48

Ingredients

    8.0 serving Home-Fried Potatoes (1 potato)
    24.0 serving Bacon, Wright Smoked Bacon - 2 slices
    16.0 oz Ground Pork Sausage, Lean cooked, drained
    124.0 large Scrambled Egg
    4.0 cup Spinach, fresh
    3.0 cup, chopped Broccoli, fresh
    4.0 cup, chopped Carrots, raw
    0.75 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
    1.0 cup Peas, fresh
    2.0 serving 1 Med. Green Bell Pepper

Directions

Cook ingredients separately and the combine everything together.

Serving Size: 1 cup

Number of Servings: 48.0

Recipe submitted by SparkPeople user BUBBLESKJG.