Easy Beef Stew

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 348.3

Total Fat: 13.5 g
Cholesterol: 45.2 mg
Sodium: 928.7 mg
Total Carbs: 33.2 g
Dietary Fiber: 2.5 g
Protein: 23.2 g

View full nutritional breakdown of Easy Beef Stew calories by ingredient

Introduction

Easy receipe, great taste.

Easy receipe, great taste.

Minutes to Prepare: 20

Minutes to Cook: 60

Number of Servings: 6

Ingredients

Beef round steak 500grams

Onion 1 large

Potato 2 medium

Carrot 3 medium

olive oil 1 Tbs

Flour 1/2 cup

Mushroom soup 3 cups

Salt to taste

black pepper 1/2 tsp

cayenne pepper 1/2

Stock cube low salt 1

Directions

Cut Beef into bite size cubes, coat in seasoned flour and fry in olive oil to seal.
Transfer to pot and cover with soup
Add onion potato carrot or any vegetable of your choice
Simmer until meat is desired tenderness adding boiling water when needed.
Add stock cube and season to taste.

Serves 5

Number of Servings: 6

Recipe submitted by SparkPeople user SLIM@HEART.