Crockpot Enchilada Quinoa
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 429.2
- Total Fat: 10.6 g
- Cholesterol: 53.3 mg
- Sodium: 736.3 mg
- Total Carbs: 57.5 g
- Dietary Fiber: 9.5 g
- Protein: 25.7 g
View full nutritional breakdown of Crockpot Enchilada Quinoa calories by ingredient
Introduction
Yum YumNumber of Servings: 6
Ingredients
-
1 lb Ground Turkey 93% Lean
1 10 oz can Rotel Original
1 15 oz Bush's Reduced Sodium Black Beans
1 10 oz can Old El Paso Green Chile Enchilada Sauce (or red)
1.5 cup Quinoa
1 cup chopped bell peppers
1.5 cup frozen Corn
1 tsp Taco Seasoning
1 cup Water
Directions
~Place black beans, corn, & tomatoes in crockpot
~In a bowl mix the water and taco seasoning with the quinoa, then add it to the crockpot.
~Stir everything in the crockpot together.
~Top with the enchilada sauce.
~Cook for 2 hours on high
~Cook ground turkey
~Stir crockpot contents, then add turkey
~Cook for another 2 hours on medium
~Stir again and add bell peppers
~Cook for another hour on low
~Top with shredded cheese if desired.
Serving Size: Makes about 6, 1 1/3 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user MICHELLEM79.
~In a bowl mix the water and taco seasoning with the quinoa, then add it to the crockpot.
~Stir everything in the crockpot together.
~Top with the enchilada sauce.
~Cook for 2 hours on high
~Cook ground turkey
~Stir crockpot contents, then add turkey
~Cook for another 2 hours on medium
~Stir again and add bell peppers
~Cook for another hour on low
~Top with shredded cheese if desired.
Serving Size: Makes about 6, 1 1/3 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user MICHELLEM79.