Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 152.9
  • Total Fat: 7.4 g
  • Cholesterol: 52.5 mg
  • Sodium: 173.4 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 19.2 g

View full nutritional breakdown of Chicken Salad calories by ingredient


Introduction

Low carb choice. 1/2 cup on wheat bread or tortilla shell. Low carb choice. 1/2 cup on wheat bread or tortilla shell.
Number of Servings: 6

Ingredients

    3 cups of chicken
    3 celery stalks, finely chopped
    1/4 cup chopped onion
    6 tbsp Hellman's Light Mayo

    Season to flavor as you wish.

Directions

Mix ingredients together. I use Mrs. Dash Table Top along with Smokehouse flavored pepper. Also can flavor with onion powder, garlic or whatever you wish.

Makes 6 - 1/2 cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user ASIMS000.