Yogurt (non-fat) & Brewer's Yeast with Flax Oil

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 514.3
  • Total Fat: 31.3 g
  • Cholesterol: 315.1 mg
  • Sodium: 181.6 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 7.0 g
  • Protein: 28.8 g

View full nutritional breakdown of Yogurt (non-fat) & Brewer's Yeast with Flax Oil calories by ingredient


Introduction

Great way to help nursing mothers boost their milk supply. Regular use helps lower blood glucose levels in Diabetics. Eat 30 before meals to help satisfy cravings. Great way to help nursing mothers boost their milk supply. Regular use helps lower blood glucose levels in Diabetics. Eat 30 before meals to help satisfy cravings.
Number of Servings: 1

Ingredients

    2 tbsp Brewer''s yeast
    1 cup (8 fl oz) Yogurt, plain, low fat
    2 tbsp Flax Seed Oil

Directions

Just combine well in a bowl.

Serving Size: 1 cup

Number of Servings: 1

Recipe submitted by SparkPeople user MARELLE99.