Blueberry Walnut Yogurt Bark

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 187.3
  • Total Fat: 11.9 g
  • Cholesterol: 5.7 mg
  • Sodium: 37.4 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 1.7 g
  • Protein: 13.7 g

View full nutritional breakdown of Blueberry Walnut Yogurt Bark calories by ingredient


Introduction

Satisfies ice-cream cravings for a lot less calories! Satisfies ice-cream cravings for a lot less calories!
Number of Servings: 1

Ingredients

    1/2 cup Greek yogurt 2% plain
    2 tbsp wild blueberries
    1 tbsp chopped walnuts
    stevia

Tips

Use the nuts of your choice. A change of nuts will alter the nutritional counts.


Directions

Line small baking dish with parchment. Combine yogurt, blueberries, walnuts, and stevia (to taste). Spread mixture in even layer in dish and freeze until hard, 3 hours. Let sit at room temperature for several minutes before breaking into bite-size pieces.

Serving Size: serves one

Number of Servings: 1

Recipe submitted by SparkPeople user DBEAU57.