Southwest Scrambled Eggs
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 157.0
- Total Fat: 9.1 g
- Cholesterol: 430.0 mg
- Sodium: 440.2 mg
- Total Carbs: 5.4 g
- Dietary Fiber: 0.8 g
- Protein: 12.5 g
View full nutritional breakdown of Southwest Scrambled Eggs calories by ingredient
Introduction
Scrambled eggs with onions, tomatoes, and jalapenos (topped with avocado- optional/additional calories) Scrambled eggs with onions, tomatoes, and jalapenos (topped with avocado- optional/additional calories)Number of Servings: 1
Ingredients
-
2 serving Eggs - Scrambled - 1 Large Egg
.15 cup, chopped or sliced Red Ripe Tomatoes
.15 cup, chopped Onions, raw
.10 cup Mezetta Deli-Sliced Hot Jalapeno Peppers (by H34TH3RS)
1 dash Salt
1 dash Pepper, black
Directions
Chop all veggies. Saute onions on a low/medium heat in olive oil. Remove onions from pan and add pre-scrambled eggs into pan. Cook eggs until slightly firm then add in onions, tomatoes, and jalapenos. Cook until well done. Enjoy!
Serving Size: 1 serving of southwest scrambled eggs
Number of Servings: 1
Recipe submitted by SparkPeople user SARAHCATHERINE8.
Serving Size: 1 serving of southwest scrambled eggs
Number of Servings: 1
Recipe submitted by SparkPeople user SARAHCATHERINE8.