Southwest Scrambled Eggs

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 157.0
  • Total Fat: 9.1 g
  • Cholesterol: 430.0 mg
  • Sodium: 440.2 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 0.8 g
  • Protein: 12.5 g

View full nutritional breakdown of Southwest Scrambled Eggs calories by ingredient


Introduction

Scrambled eggs with onions, tomatoes, and jalapenos (topped with avocado- optional/additional calories) Scrambled eggs with onions, tomatoes, and jalapenos (topped with avocado- optional/additional calories)
Number of Servings: 1

Ingredients

    2 serving Eggs - Scrambled - 1 Large Egg
    .15 cup, chopped or sliced Red Ripe Tomatoes
    .15 cup, chopped Onions, raw
    .10 cup Mezetta Deli-Sliced Hot Jalapeno Peppers (by H34TH3RS)
    1 dash Salt
    1 dash Pepper, black

Directions

Chop all veggies. Saute onions on a low/medium heat in olive oil. Remove onions from pan and add pre-scrambled eggs into pan. Cook eggs until slightly firm then add in onions, tomatoes, and jalapenos. Cook until well done. Enjoy!

Serving Size: 1 serving of southwest scrambled eggs

Number of Servings: 1

Recipe submitted by SparkPeople user SARAHCATHERINE8.