turkey potato hashbrowns breakfast 6WBMO

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 292.0
  • Total Fat: 1.8 g
  • Cholesterol: 45.0 mg
  • Sodium: 117.7 mg
  • Total Carbs: 39.0 g
  • Dietary Fiber: 5.0 g
  • Protein: 30.7 g

View full nutritional breakdown of turkey potato hashbrowns breakfast 6WBMO calories by ingredient


lean turkey and white potato hash browns lean turkey and white potato hash browns
Number of Servings: 1


    1 cup shredded white or red potato
    4 ounces of lean ground turkey
    add to taste: bell peppers and onion.
    1/8 cup of low sodium chicken broth


Preheat non stick skillet over medium heat.
Shred potato, cut onion and bell peppers.
Add crumbed turkey or chicken meat into preheated skillet.
Immediately mix in the potato, onion, and bell pepper mixture.
Next evenly mix in the low sodium chicken broth.
Continue cooking hash brown mixture, over medium heat, turning as necessary to prevent burning.
Once evenly browned, remove the hash browns.
May be served with organic, low sodium, ketchup.

Number of Servings: 1

Recipe submitted by SparkPeople user ARIZONAED.