Curry chicken & apple salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 358.9
  • Total Fat: 12.5 g
  • Cholesterol: 111.5 mg
  • Sodium: 295.8 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 41.3 g

View full nutritional breakdown of Curry chicken & apple salad calories by ingredient


Introduction

Curried chicken and Apple salad Curried chicken and Apple salad
Number of Servings: 2

Ingredients

    12.7 ounces Chicken Breast (cooked), no skin, roasted
    92 grams Apples, fresh with skin
    0 Grams Water, tap
    1 dash Salt
    1 dash Pepper, black
    1 tbsp Curry powder
    4 tbsp "Great Value" Mayo, Light (1 tbsp)
    4 leaf, large Bib Lettuce
    20 grams Cranberries, dried, sweetened (craisins)

Directions

Core and chop Apple. Chop chicken, mix with Apple. In separate bowl whisk together remaining ingredients. Mix all and refrigerate. Use lettuce leaves as "wraps". * Salt, pepper, and water, to taste. Serving Size: 4

Number of Servings: 2

Recipe submitted by SparkPeople user SARA143SHANE.