Sweet potato hummus

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 203.5
  • Total Fat: 12.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 44.0 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 4.9 g
  • Protein: 6.0 g

View full nutritional breakdown of Sweet potato hummus calories by ingredient


Introduction

Functional medicine recipe Functional medicine recipe
Number of Servings: 8

Ingredients

    1.0 large Sweet potato, cooked, baked in skin, without salt
    2.0 cup Chick Peas
    6.0 tbsp Tahini
    2.0 fl oz Lemon Juice
    3.0 tbsp Extra Virgin Olive Oil
    1.0 clove Garlic
    1.0 dash Salt
    1.0 tsp Cumin seed
    0.5 tsp Cinnamon, ground

Directions

Cook sweet potato, then blender all ingredients together

Serving Size: 8 - 1/3 cup servings

Number of Servings: 8.0

Recipe submitted by SparkPeople user REXSMOMMY84.