Black bean salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 159.2
- Total Fat: 6.2 g
- Cholesterol: 0.0 mg
- Sodium: 35.0 mg
- Total Carbs: 20.7 g
- Dietary Fiber: 6.9 g
- Protein: 6.8 g
View full nutritional breakdown of Black bean salad calories by ingredient
Number of Servings: 6
Ingredients
-
Salad:
1 can (16 oz) black beans
1 cup red peppers
1/2 cup red onions
Dressing
2 TBS corn oil
3 TBS lime juice
3 TBS chopped cilantro
1 tsp minced garlic
1 TBS minced jalapeno pepper
salt and pepper to taste
Directions
In a large bowl, combine dressing ingredients.
Add salad ingredients and mix well.
Cover & refrigerate for several hours or overnight.
Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user EMMAPALE.
Add salad ingredients and mix well.
Cover & refrigerate for several hours or overnight.
Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user EMMAPALE.