Sour cream Curry Chicken
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 134.3
- Total Fat: 5.7 g
- Cholesterol: 45.8 mg
- Sodium: 54.9 mg
- Total Carbs: 4.6 g
- Dietary Fiber: 1.0 g
- Protein: 15.4 g
View full nutritional breakdown of Sour cream Curry Chicken calories by ingredient
Introduction
Pre boiled shredded chicken in a simple curry sauce. Serve over brown rice. Pre boiled shredded chicken in a simple curry sauce. Serve over brown rice.Number of Servings: 6
Ingredients
-
16 tbsp Daisy Light Sour Cream
12 oz Tyson boneless, skinless chicken breast
2 tbsp Curry powder
1 tbsp Feel Good Organics Turmeric Powder (by VENOMDESIGN)
Tips
The turmeric can be omitted from this if you don't have any on hand. I just prefer to add it for the health benefits of turmeric.
Directions
Boil around 3 skinless, boneless chicken breast or a package of tenders for about 30 or 40 minutes until cooked through and done.
After cooked drain and place chicken pieces in cool water until they can be handled for shredding into a skillet.
Place about 3/4 of a container or 1 and 1/2 cups of sour cream into skillet with chicken then measur out spices and begin to warm the mixture over med-low heat on stove top. Once it begins to bubble a little cook on more minute then remove from heat and serve over brown rice if desired.
Serving Size: Makes about 6 2/3 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user MELTEA43.
After cooked drain and place chicken pieces in cool water until they can be handled for shredding into a skillet.
Place about 3/4 of a container or 1 and 1/2 cups of sour cream into skillet with chicken then measur out spices and begin to warm the mixture over med-low heat on stove top. Once it begins to bubble a little cook on more minute then remove from heat and serve over brown rice if desired.
Serving Size: Makes about 6 2/3 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user MELTEA43.