Joe's corn meal waffles
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 198.4
- Total Fat: 3.2 g
- Cholesterol: 21.2 mg
- Sodium: 238.1 mg
- Total Carbs: 38.0 g
- Dietary Fiber: 1.8 g
- Protein: 4.4 g
View full nutritional breakdown of Joe's corn meal waffles calories by ingredient
Introduction
good hardy wafles good hardy waflesNumber of Servings: 12
Ingredients
-
2 cup Ginger Evans Biscuit & Baking Mix (by FAITMAKER)
16 serving Aunt Jemima White Buttermilk Corn Meal Mix (1/8 cup) (by GEMINITWINSFYRE)
1.5 cup 2% milk
1 large Egg, fresh, whole, raw
Directions
cook 4 min.a in waffle iron
Serving Size: makes 24 squares
Number of Servings: 12
Recipe submitted by SparkPeople user CLARASLIKER.
Serving Size: makes 24 squares
Number of Servings: 12
Recipe submitted by SparkPeople user CLARASLIKER.