Veggie Quesadillas

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 318.9
  • Total Fat: 6.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 895.2 mg
  • Total Carbs: 54.2 g
  • Dietary Fiber: 25.9 g
  • Protein: 23.1 g

View full nutritional breakdown of Veggie Quesadillas calories by ingredient



Number of Servings: 4

Ingredients

    Salsa, 1 cup
    Beans, black, 2 cup
    Zucchini, 1 cup, sliced
    Vita's Low Carb Tortilla, 7" Whole Wheat Low Carb Tortilla, 8 serving

Directions

combine ingredients, spread 1/4 of mixture on a tortilla, top with another tortilla, heat in skillet.

Number of Servings: 4

Recipe submitted by SparkPeople user AFRICAPARISH.

TAGS:  Fish | Dinner | Fish Dinner |