4-Ingredient Fat Free Chocolate Pops (Easy Homemade Fudgesicles)

4-Ingredient Fat Free Chocolate Pops (Easy Homemade Fudgesicles)
Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 91.6
  • Total Fat: 0.5 g
  • Cholesterol: 0.2 mg
  • Sodium: 50.6 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 1.2 g
  • Protein: 4.1 g

View full nutritional breakdown of 4-Ingredient Fat Free Chocolate Pops (Easy Homemade Fudgesicles) calories by ingredient


Introduction

Only four simple, pantry-staple ingredients to make these all-natural, no-fat chocolate ice pops! These decadently rich and creamy homemade fudgesicles will keep you cool all summer long! ~

This Recipe Is: • Ready in 30 Minutes or Less (Plus Freezing) • Freezable • Make Ahead • Vegetarian • Gluten Free • I came across this recipe at twohealthykitchens.com Only four simple, pantry-staple ingredients to make these all-natural, no-fat chocolate ice pops! These decadently rich and creamy homemade fudgesicles will keep you cool all summer long! ~

This Recipe Is: • Ready in 30 Minutes or Less (Plus Freezing) • Freezable • Make Ahead • Vegetarian • Gluten Free • I came across this recipe at twohealthykitchens.com
Number of Servings: 8

Ingredients

    24 tbsp (1 - 12oz can) Evaporated Milk, Fat Free Milk Carnation
    .33 cup Cocoa, dry powder, unsweetened
    .33 cup Milk, nonfat (skim milk)
    .33 cup Honey

    Note: you can substitute the honey with agave nectar, light corn syrup or maple syrup if you prefer; or just a little sugar or sugar substitute might work too

Tips

I simply put 240 minutes for cooking time (=4 hours for freezing) or however long it takes depending on your freezer


Directions

Whisk all ingredients in a medium bowl until completely mixed together, making sure cocoa powder is completely dissolved.
Divide mixture evenly among 8 three-ounce ice pop molds.
Freeze until solid, then unmold and enjoy.
by Two Healthy Kitchens

Serving Size: 8 - 3oz pops