Pineapple Chops


4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 219.5
  • Total Fat: 11.3 g
  • Cholesterol: 59.2 mg
  • Sodium: 49.5 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 21.6 g

View full nutritional breakdown of Pineapple Chops calories by ingredient



Number of Servings: 6

Ingredients

    Fresh Finely Chopped Pineapples
    Sweet Onions
    Pimento Pieces
    6 Pork chops

Directions

Preheat oven on 375.
Chop Pineapples very finely. Mix Pimento Pieces and place to side.
Place all chops in a baking dish.
Place 1 tbsp of pineapple mixture on ech chop. Pour Pineapple juice in backing dish.
Cut Onions and Spread evenly throughout baking dish.
Cover Dish and Bake for 40 minutes or until chops are done.

Number of Servings: 6

Recipe submitted by SparkPeople user WORKIN4ME.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    very tasty!!! - 4/19/07


  • no profile photo

    Very Good
    This was really good. I used sliced pineapple rings and since I didn't have pimentos , I used roasted red peepers. It was great to have a different recipe for chops for a change. - 4/12/07