Butter Fried Chicjen

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,478.0
  • Total Fat: 118.2 g
  • Cholesterol: 383.8 mg
  • Sodium: 493.2 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 4.2 g
  • Protein: 102.0 g

View full nutritional breakdown of Butter Fried Chicjen calories by ingredient


Introduction

Keto friendly "fried" chicken Keto friendly "fried" chicken
Number of Servings: 1

Ingredients

    0.5 stick Butter, salted
    0.25 cup Coconut Oil
    16.0 oz Tyson boneless, skinless chicken breast, cut into even 3/4 inch cubes
    2.0 tbsp Curry powder
    Salt & pepper to taste

Directions

1) heat oils in large frying pan 2)add chicken cubes and brown on most sides until cooked thru 3) add curry powder and salt and pepper to taste. Stir together. 4) serve over steamed broccoli or brown rice.

Serving Size: 1/4 of recipe, including sauce

Number of Servings: 1.0

Recipe submitted by SparkPeople user CINNAMOMFTW.