Low Carb Tuna Melt

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 217.1
  • Total Fat: 9.6 g
  • Cholesterol: 132.1 mg
  • Sodium: 886.1 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 11.2 g
  • Protein: 25.7 g

View full nutritional breakdown of Low Carb Tuna Melt calories by ingredient


Introduction

A healthy rendition to a favorite in my house A healthy rendition to a favorite in my house
Number of Servings: 2

Ingredients

    1 can Tuna, Canned in Water, drained
    1 large Hard Boiled Egg
    1.5 tbsp Kraft Miracle Whip Light Dressing
    2 tsp or 1 packet Yellow Mustard
    1 tbsp Dill Relish, Heinz
    2 serving Sargento Ultra Thin Colby Jack Cheese (1 slice)
    2 serving Ole Extreme wellness high Fiber low carb-Tortilla Wrap(1 Tortilla)

Tips

This can be eaten either hot or cold


Directions

Mix all but last two ingredients in a bowl. Lay out wrap and place a piece of cheese on each then divide the tuna mixture between the two. Wrap and microwave about 1 minute.

Serving Size: Makes 2 wraps

Number of Servings: 2

Recipe submitted by SparkPeople user CDARBY85.

TAGS:  Fish | Lunch | Fish Lunch |