Don's romaine garden salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 41.5
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.7 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 3.0 g
  • Protein: 1.8 g

View full nutritional breakdown of Don's romaine garden salad calories by ingredient


Introduction

This is how I do it This is how I do it
Number of Servings: 4

Ingredients

    6 medium (3/4" to 1" dia) Radishes
    1 cup, sliced Onions, raw
    1 cup, strips Green Peppers (bell peppers)
    1 serving carrot shreds
    1 serving Cucumber, Fresh (1 Cup Sliced)
    4 cup, shredded Romaine Lettuce (salad)

Tips

add some sunflower seeds or sesame seeds for extra crunch, experiment . This goes good for a BBQ or a side dish or as a starter


Directions

slice everything and mix it together Dsg use Kraft Zesty no fat

Serving Size: 2 PPL 2 Cups with leftovers

Number of Servings: 4

Recipe submitted by SparkPeople user DONN1ZYF.