BLT Salad with Crostini
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 333.7
- Total Fat: 10.2 g
- Cholesterol: 31.9 mg
- Sodium: 912.3 mg
- Total Carbs: 43.3 g
- Dietary Fiber: 4.8 g
- Protein: 18.0 g
View full nutritional breakdown of BLT Salad with Crostini calories by ingredient
Number of Servings: 2
Ingredients
-
3 tbsp fat free mayonnaise
2 tbsp milk
1.5 tbsp chopped oil-packed dried tomatoes, drained
1 garlic clove, minced
6 thin slices baugette-style French bread
4 cups torn mixed salad greens
2 plum tomatoes, seeded and chopped
1/2 of a small cucumber, halved lengthwise and thinly sliced
1 oz cubed mozzarella cheese
4 slices turkey bacon, cooked crisp, drained and crumbled
Directions
For dressing, in a blender or food processor, combine mayonnaise, milk, dried tomatoes and garlic. Cover and blend or process until tomatoes and garlic are finely chopped. Set aside.
Place bread slices on a baking sheet. Bake at 450 for about 5 minutes or until toasted. Turn slices over; spread with some of the dressing. Bake 3 minutes more; set aside.
Meanwhile, in a large bowl, toss together salad greens, chopped tomato, cucumber, cheese and bacon. Drizzle with dressing; toss lightly to coat. Serve with toasted bread slices. Serve in tall frosted mugs for a unique presentation.
Serves 2.
Number of Servings: 2
Recipe submitted by SparkPeople user TANYA1968.
Place bread slices on a baking sheet. Bake at 450 for about 5 minutes or until toasted. Turn slices over; spread with some of the dressing. Bake 3 minutes more; set aside.
Meanwhile, in a large bowl, toss together salad greens, chopped tomato, cucumber, cheese and bacon. Drizzle with dressing; toss lightly to coat. Serve with toasted bread slices. Serve in tall frosted mugs for a unique presentation.
Serves 2.
Number of Servings: 2
Recipe submitted by SparkPeople user TANYA1968.