fish salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 118.1
- Total Fat: 8.8 g
- Cholesterol: 13.5 mg
- Sodium: 413.9 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 1.6 g
- Protein: 6.8 g
View full nutritional breakdown of fish salad calories by ingredient
Introduction
fish salad no mayo fish salad no mayoNumber of Servings: 2
Ingredients
-
1 stalk, large (11"-12" long) Celery, raw
1 slice, thin/small Red Ripe Tomatoes
1 serving Green Onion (fresh-1 stalk)
.5 serving Cucumber, Fresh (1 Cup Sliced)
4 almond Almonds
4 gram(s) Star - Imported Nonpareil Capers (Serving Size = 1 Tsp./20 Capers)
1 fillet Ocean Perch (fish)
2 tsp Lemon Juice 'Real Lemon' 100% juice
.5 tsp Pepper, black
.25 tsp Salt
1 tbsp Extra Virgin Olive Oil
Directions
use left over fish allready cooked
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user TNSTYLIST.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user TNSTYLIST.