Lemon Garlic Chicken Marinade

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 126.8
  • Total Fat: 14.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.9 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.2 g

View full nutritional breakdown of Lemon Garlic Chicken Marinade calories by ingredient


Introduction

Simple Tasty Marinade for Quick Grilled Meal Simple Tasty Marinade for Quick Grilled Meal
Number of Servings: 4

Ingredients

    4 tbsp Wegmans basting oil (by MASHELDON)
    2 tsp Lemon Rind (by AKMG13)
    2 fl oz Lemon Juice
    3 serving Garlic (fresh, raw, 1 clove) (by MYWALK4LIFE)

Directions

Rind and juice from one lemon, 3 pressed garlic cloves, basting oil mixed together. Salt and pepper chicken breasts. I pound slightly beforehand. Place chicken in bag with marinade and let sit 20(+) minutes. Grill.

Serving Size: Marinates 18-24 oz boneless chicken breasts

Number of Servings: 4

Recipe submitted by SparkPeople user TRINDELA.