potato salmon croquettes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 317.9
  • Total Fat: 17.2 g
  • Cholesterol: 129.5 mg
  • Sodium: 441.8 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 1.2 g
  • Protein: 27.1 g

View full nutritional breakdown of potato salmon croquettes calories by ingredient


Introduction

for nutritional info for nutritional info
Number of Servings: 4

Ingredients

    14.75 oz Salmon Pink Canned Kroger 2 oz (by SCRAPLYN)
    1 cup Spaghetti Squash
    114 grams Baked Potato (baked potatoes)
    1 large Egg, fresh, whole, raw
    30 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g
    3 tbsp Coconut Oil

Tips

season to taste


Directions

mash baked potato and mix with squash and crushed salmon. Season with Mrs. Dash, salt, pepper, hot sauce. Roll into 4 balls and smash into patties, cook over medium heat in oil, turning after 3-4 minutes to brown both sides.

Serving Size: 4 patties

Number of Servings: 4

Recipe submitted by SparkPeople user LINWINAGAIN.

TAGS:  Fish |