Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 317.9 | Total Fat | 17.2 g |
---|---|
Saturated Fat | 10.2 g |
Polyunsaturated Fat | 2.3 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 129.5 mg |
Sodium | 441.8 mg |
Potassium | 174.0 mg |
Total Carbohydrate | 14.7 g |
Dietary Fiber | 1.2 g |
Sugars | 1.5 g |
Protein | 27.1 g |
Vitamin A | 2.4 % | Vitamin B-12 | 2.0 % |
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Vitamin B-6 | 7.2 % |
Vitamin C | 8.3 % |
Vitamin D | 2.5 % |
Vitamin E | 0.4 % |
Calcium | 29.1 % |
Copper | 3.8 % |
Folate | 2.9 % |
Iron | 6.5 % |
Magnesium | 2.8 % |
Manganese | 4.4 % |
Niacin | 3.6 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 4.5 % |
Riboflavin | 3.4 % |
Selenium | 0.3 % |
Thiamin | 3.0 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in potato salmon croquettes
View the full potato salmon croquettes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of potato salmon croquettes
148 calories of Salmon Pink Canned Kroger 2 oz, (3.69 oz)
88 calories of Coconut Oil, (0.75 tbsp)
28 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (7.50 gram(s))
27 calories of Baked Potato (baked potatoes), (28.50 grams)
18 calories of Egg, fresh, whole, raw, (0.25 large)
10 calories of Spaghetti Squash, (0.25 cup)
Calories per serving of potato salmon croquettes
148 calories of Salmon Pink Canned Kroger 2 oz, (3.69 oz)
88 calories of Coconut Oil, (0.75 tbsp)
28 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (7.50 gram(s))
27 calories of Baked Potato (baked potatoes), (28.50 grams)
18 calories of Egg, fresh, whole, raw, (0.25 large)
10 calories of Spaghetti Squash, (0.25 cup)