Egg ham cup
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 362.0
- Total Fat: 24.3 g
- Cholesterol: 276.0 mg
- Sodium: 1,286.0 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 0.0 g
- Protein: 33.3 g
View full nutritional breakdown of Egg ham cup calories by ingredient
Introduction
Breakfast cup Breakfast cupNumber of Servings: 1
Ingredients
-
3 oz Boar's Head Honey Maple Ham
2 oz Swiss Cheese, Boar's Head Baby Swiss
1 large Egg, fresh, whole, raw
Directions
In oven safe dish put ham, slice of baby Swiss cheese, egg, cook
375 degrees for 20-25 minutes.
Remove from dish and place on plate
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user TXDIAMOND1.
375 degrees for 20-25 minutes.
Remove from dish and place on plate
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user TXDIAMOND1.