Egg ham cup

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 362.0
  • Total Fat: 24.3 g
  • Cholesterol: 276.0 mg
  • Sodium: 1,286.0 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 33.3 g

View full nutritional breakdown of Egg ham cup calories by ingredient


Introduction

Breakfast cup Breakfast cup
Number of Servings: 1

Ingredients

    3 oz Boar's Head Honey Maple Ham
    2 oz Swiss Cheese, Boar's Head Baby Swiss
    1 large Egg, fresh, whole, raw

Directions

In oven safe dish put ham, slice of baby Swiss cheese, egg, cook
375 degrees for 20-25 minutes.
Remove from dish and place on plate

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user TXDIAMOND1.