Slow Cooker Orange Chicken and Sweet Potatoes
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 352.0
- Total Fat: 6.9 g
- Cholesterol: 91.4 mg
- Sodium: 300.1 mg
- Total Carbs: 23.5 g
- Dietary Fiber: 2.5 g
- Protein: 38.9 g
View full nutritional breakdown of Slow Cooker Orange Chicken and Sweet Potatoes calories by ingredient
Introduction
More slow cooker goodness. More slow cooker goodness.Number of Servings: 6
Ingredients
-
511 grams (2 whole) sweet potatoes
947 grams (around 3 whole) boneless, skinless chicken breasts
106 grams (.667 cup) flour
4 grams (1 tsp) nutmeg
2 grams (.5 tsp) cinnamon
298 grams (1 can) condensed cream of chicken soup
113 grams (4 oz) canned mushroom pieces
108 grams (.5 cup) orange juice
8 grams (2 tsp) packed Brown Sugar
24 grams (3 Tbsp) flour
Tips
You can add .5 tsp grated orange rind to the soup mix for extra zest.
Also, you can make the orange juice from concentrate if necessary.
Directions
Drain the can of mushroom pieces.
Peel and slice the sweet potatoes.
Place sweet potatoes in slow cooker.
Rinse and pat dry the chicken breasts.
Combine 2/3 cup flour with nutmeg and cinnamon.
Coat chicken in flour mixture.
Place chicken on top of sweet potatoes.
Combine soup, mushroom pieces, orange juice, brown sugar, and 3 Tbsp flour.
Pour soup mixture over chicken.
Cover.
Cook on low 8-10 hours, or on high 3-4 hours.
Serving Size: makes 6 340-gram servings
Number of Servings: 6
Recipe submitted by SparkPeople user EOLIAN_WOMAN.
Peel and slice the sweet potatoes.
Place sweet potatoes in slow cooker.
Rinse and pat dry the chicken breasts.
Combine 2/3 cup flour with nutmeg and cinnamon.
Coat chicken in flour mixture.
Place chicken on top of sweet potatoes.
Combine soup, mushroom pieces, orange juice, brown sugar, and 3 Tbsp flour.
Pour soup mixture over chicken.
Cover.
Cook on low 8-10 hours, or on high 3-4 hours.
Serving Size: makes 6 340-gram servings
Number of Servings: 6
Recipe submitted by SparkPeople user EOLIAN_WOMAN.