Tuna Patties

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 182.4
  • Total Fat: 12.5 g
  • Cholesterol: 62.8 mg
  • Sodium: 452.7 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 2.3 g
  • Protein: 13.6 g

View full nutritional breakdown of Tuna Patties calories by ingredient


Introduction

Tuna patties Tuna patties
Number of Servings: 4

Ingredients

    2 serving Tuna - StarKist Albacore White Tuna, in water (1 serving = 1 pouch/2.6oz,74g)
    2 serving Bob's Red Mill Almond Flour - per 1/4 Cup
    1 large Egg, fresh, whole, raw
    2 serving Green Onion (fresh-1 stalk)
    2 tsp Grey Poupon Dijon Mustard
    1 tbsp Kraft Real Mayo
    .5 serving Lemon, fresh squeezed, juice of one whole lemon
    3 serving Spanish Olives w/pimento - 2 Olives
    1 tsp Tabasco Sauce

Directions

mix all ingredients together - make into patties and fry in bacon grease or coconut oil.

Serving Size: 4

TAGS:  Fish |