Pie Crust - Fat Free - Low Cal - Special K Red Berry Cereal & Banana

Pie Crust - Fat Free - Low Cal - Special K Red Berry Cereal & Banana
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 47.3
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 47.8 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 0.7 g



Introduction

This super easy pie crust is delicious, fat free, less than half the calories of a graham cracker crust This super easy pie crust is delicious, fat free, less than half the calories of a graham cracker crust
Number of Servings: 8

Ingredients

    2 cup Kellogg's Special K Red Berries Cereal (with real strawberries)
    1 1/2 medium (7" to 7-7/8" long) Banana, fresh (ripe)

    Optional Ingredients: vanilla extract, cinnamon, to your taste.

Directions

Combine banana & cereal in a mixing with a fork or handheld pastry cutter/blender, crushing the cereal as you mix. Press the mixture into a glass or tin pie pan using the back of a spoon. Bake at 350 degrees for 30 minutes. Cool and then refrigerate in a large plastic bag or covered with plastic wrap

Serving Size: 1/8 of pie crust

Member Ratings For This Recipe


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    All right, not bad at all - 6/2/21